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来源:飞度权威医院    发布时间:2019年07月19日 22:33:25    编辑:admin         

You’re better off alone! Don’t get stuck in a ‘make up/break up’ patternThe beginning of summer is always ripe with barbecues, graduations and weddings. Although these get-togethers often happily reunite us with family and friends, they also tend to unhappily reunite us with our exes of yesteryear. Indeed, even with all we have learned from painful breakups, some of us simply cannot resist the temptation of reconnecting with an old flame. And when that old flame is front row and center at a mutual friend’s wedding, the temptation becomes even more irresistible.If this pattern of “making up and breaking up” sounds familiar to you, you might be part of a revolving-door relationship. Much like a revolving door, your relationship with your ex is never stagnant — he is always on the way into your heart or on the way out.Your family and friends have heard the many dramas of your relationship with your ex more times than they would like to count, and although you know you sound like a broken record, something always pulls you back into the relationship. The revolving door whooshes again, and you are back in the middle of the broken (and breaking) relationship.How can you stop this pattern once and for all, especially in the middle of summer social activities?Change your pattern. When relationships get stuck in a revolving rut, it is generally because our lives are stuck in a revolving rut. By changing your routine, you can change your point of view and end a make-up and break-up cycle. How can you do this? Explore different activities, go to new restaurants, spend time with old friends, or even go on a much-needed vacation. Figure out what is keeping your life in stalemate (chances are that it isn’t just your relationship) and then make a change.Figure out why you are relying on a broken relationship. You know that your ex isn’t good for you, and you know that you aren’t good for your ex. So why do you keep returning to each other? Don’t fool yourself into thinking that love alone is driving your revolving door, as there are generally a myriad of different emotions driving your decision process. Figuring out these emotions and deciphering what is truly driving you to be in a broken relationship will help you stop the destructive pattern.Sit down and write down the emotions that come to your mind when you think about breaking up with your ex for good. Whether you are jealous at the thought of seeing your ex with someone new, nostalgic at the thought of losing a close friend, or terrified at the thought of being alone and dating again, you might be surprised to discover that your list isn’t built upon love alone. Of course, all of the above emotions are valid and sincere emotions — but that doesn’t mean that you can build a loving, lasting relationship upon them.Talk about it with a professional. Breakups are often seen as something most people can make it through on their own. However, most people tend to assuage their broken hearts through self-medicating with destructive behaviors like drinking, one-night stands, angry late-night phone calls to their ex, etc. Losing someone you love through a breakup or a divorce is heartbreaking, and trying to go it alone can be overwhelming. This is why so many people get stuck in a revolving-door cycle, as being alone can be so painful that people would rather be in a bad relationship. A counselor can help you make smarter choices, and give you what you need the most: an unbiased listener.Finally, it might be helpful to keep two lists on hand with you at all times — one list to remind you why the relationship can’t work (he doesn’t want kids, you don’t share similar life goals, etc.), and one list to remind you why you are content and complete as you are (you love the freedom to meet new people, you have a wonderful network of friends and family, etc.).Rely on this network as you go through this difficult time, and allow yourself the freedom to be sad, mad, lonely and so on. As the emotions move through you, they will slowly lose their potency, and you will be y to say goodbye to your ex and move on to a happy, healthy new relationship. /200901/60320。

Anger really can kill you: study1.Women need to cry. And they won't do it alone unless they know you can hear them.   女人需要哭泣,并且只有在你能听到时才哭。 2.Women especially love a bargain.   女人特别喜欢便宜货。 3.Women love to shop. It is the only area of the world where they feel like they're actually in control.   女人喜欢购物,她们觉得那是她们在这个世界上能控制的惟一领域。 4.Women will always ask questions that have no center answers,in an effort to trap you into feeling guilty.   女人总是问一些没有正确的问题,她们想使你有犯罪感。 5.Women love to talk. Silence intimidates them and they feel a need to fill it, even if they have nothing to say.   女人喜欢交谈。沉默使她们不安,她们需要用交谈打破沉默,即使她们没什么可说的。 6.Women need to feel like there are people worse off than they are.   女人需要感觉到别人不如她们。 7.Women hate bugs. Even the strong -willed ones need a man around when there's a spider or a wasp involved.   女人讨厌虫子。当看到一只蜘蛛或黄蜂时,即使意志力很强的女人也需要一个男人在身旁。 8.Women can't keep secrets.   女人不能保守秘密。 9.Women always go to public rest rooms in groups. It gives them a chance to gossip.   女人经常结伴去公共卫生间,这是她们闲谈的好机会。 10.Women can't refuse to answer a ringing phone, no matter what she's doing.   女人不会拒绝接听任何来电。电话铃一响,不论正在做什么,她都会去接电话。 11.Women never understand why men love toys. Men understand that they wouldn't need toys if women had an″on/off″switch.   女人永远不会明白男人为什么喜欢玩具。男人认为,如果女人有开关,他们就不再需要玩具了。 12.Women think all beer is the same.   女人觉得所有品牌的啤酒都是一个味儿。 13.Women keep three different shampoos in the shower. After a woman showers, the bathroom will smell like a tropical rain forest.   通常,女人的浴室里总放着3种不同的洗发香波。她们沐浴后,浴室就散发着热带雨林的味道。 14.Women don't understand the appeal of sports. Men seek entertainment that allows them to escape reality. Women seek entertainment that reminds them of how horrible things could be.   女人不能领略体育节目的魅力。男人从那些能让他们逃离现实的东西中寻找,女人则从那些能提醒她们现实有多糟糕的东西中寻找。 15. If a man goes on a seven-day trip, he'll pack five days worth of clothes and will wear some things twice;if a woman goes on a seven-day trip she'll pack 21 out fits because she doesn't know what she'll feel like wearing each day.   如果一个男人要出门7天,他会带够5天穿的衣,并且会将一些衣物穿两次。如果一个女人要出门7天,她会带够21天穿的衣,因为她不知道自己每天喜欢穿什么。 16.Women brush their hair before bed.   女人在睡觉前梳头。 /200902/63249。

Do Americans have any morals?That's a good question.Many people insist that ideas about right and wrong are merely personal opinions.Some voices,though,are calling Americans back to traditional moral values.William J.Bennett,former U.S.Secretary of Education,edited The Book of Virtues in 1993to do just that.Bennett suggests that great moral stories can build character.The success of Bennett's book shows that many Americans still believe in moral values.But what are they?美国人还有道德吗?这是个好问题。许多人坚持对与错乃是个人的意见。但是,还是有些人在呼唤美国人回到传统的道德价值里去。威廉.班奈特,前任美国教育部长,正是为了此目的而在一九九三年编辑了「美德」这本书。班奈特认为伟大的道德故事可以建造性格。班奈持这本书的成功显示了许多美国人仍然相信道德的价值。但是它们到底为何?To begin with,moral values in America are like those in any culture.In fact,many aspects of morality are universal.But the stories and traditions that teach them are unique to each culture.Not only that,but culture influences how people show these virtues.最开始,道德价值在美国就像在任何其它的文化一样。事实上,许多道德的观点是全球一致的。但是,不同的文化则有不同的故事和传统来教导它们。不仅如此,文化也影响了人民如何表现这些美德。One of the most basic moral values for Americans is honesty.The well-known legend about George Washington and the cherry tree teaches this value clearly.Little George cut down his father's favorite cherry tree while trying out his new hatchet.When his father asked him about it,George said,"I cannot tell a lie.I did it with my hatchet."Instead of punishment,George received praise for telling the truth.Sometimes American honesty-being open and direct-can offend people.But Americans still believe that "honesty is the best policy."美国人最基本的道德价值之一是诚实。众所周知的乔治.华盛顿砍樱桃树的故事,即将此道德教导地极为清楚。小乔治在试他新斧头时砍倒了爸爸最心爱的樱桃树。当爸爸问他的时候,乔治说,「我不能说谎,我用我的斧头砍了它。」乔治非但未被惩罚,反而因为诚实而被赞赏。有时候美国人仍然相信「诚实是最上策」。 /201106/141925。

1. One is always on a strange road, watching strange scenery and listening to strange music. Then one day, you will find that the things you try hard to forget are aly gone. 一个人总要走陌生的路,看陌生的风景,听陌生的歌,然后在某个不经意的瞬间,你会发现,原本是费尽心机想要忘记的事情真的就那么忘记了。 /201108/150141。

It's hard enough to make local relationships work, but having mile, States, and sometimes even an ocean between you makes it even more difficult. However, successful long distance relationships can and do exist. Here's how to give yours every chance to survive and thrive.经营一段本地恋情已然相当困难,更何况当两人相隔数英里,或者一个州,甚或是一片海洋。然而,成功的异地恋确实存在。以下方法教你把握住每一个机会,让你的异地恋生存并繁荣。Step:步骤1. Ask the important questions at the onset, to make sure you are both clear on the parameters of the relationship. 首先要弄明白一些重要的问题,从而更清晰地认识你们两人的关系。Setting parameters such as naming your relationship (dating, seeing each other, boyfriend/girlfriend, engaged)as well defining exclusive(limited to one person,) non exclusive. These can be difficult and awkward questions to ask, but will save you great heartache and misunderstanding down the line.用些参数来定义一下你们的关系吧,仅仅是想约会、见面、做男女朋友,还是想要订婚?对于单身的人来说,也要定义一下你是不是独身主义者。回答这些问题确实既困难又尴尬,不过这么做可以免去你永无止境的头疼和误解。Example: "Are you open to the possibility of relocating if the relationship should become more serious?" or "What are you looking to get out of the relationship?". Stating your end goal or ideas will allow each person to maintain what they need.举例来讲:“如果两人的关系更进一步,会考虑搬家吗?”或是:“彼此想从两人的关系中获取什么呢?”定义你的终极目标和理念会让两个人为此共同经营下去。 /200908/80242。

白雪公主变身绝望主妇原版爱情结局:Then he told her all that had happened, and how he loved her better than the whole world, and begged her to go with him to his father’s palace and be his wife. Snow-White agreed, and went with him, and the wedding was celebrated with great splendour and magnificence.然后他告诉她所有发生的事情,说他爱她超过了整个世界,请求她一起回到他父亲的宫殿做他的妻子。白雪公主答应了,跟王子回到王宫,举办了盛大的婚礼。现实版结局:王子婚后大男子主义暴露,Snow White 难逃 Desperate Housewife 的命运。 /201007/110247。

美国公司新推发光文胸 光生活由此开始Brighten up your life with a braBra that lights up.Add a spark to your day -- and nights -- with lingerie that lights up.A U.S. firm is selling bras and camisolestrimmed withcolourful light-emitting diodes (LEDs), as well as sequins and feathers, that literally put your breast in the spotlight."Light-up bras make a popular addition to any outfit, and will definitely bring you attention," the company, Enlighted, says on its Web site (www.enlighted.com).The California-based company custom-makes lingerie, including hot pink bras trimmed in marabou and lights and "wearable art" bras that have LEDs and sequins arranged in geometric patterns. It also puts LEDs on clothes, shoes and hats.Enlighted says the clothing is safe and comfortable, despite all the wiring and the battery needed to power the lights."Our electronics are lightweight, flexible and concealed within fabric linings. Seriously, you'd forget about the lights if you didn't have so many people staring at you!" it said. 让发光内衣来点亮你的生活吧!一家美国公司目前正在出售镶有五颜六色的发光二极管、亮片和羽毛等饰品的胸罩和贴身背心。穿上这样的内衣一定会让你的胸部成为众人关注的焦点。这家名叫Enlighted的公司在其网站(www.enlighted.com)上说:“发光文胸可以为你的任何衣着增添流行色,而且一定会让你成为众人目光的焦点。”这家位于加利福尼亚的公司专门为顾客订做内衣,其中包括用鹳毛和灯光饰边的性感粉红文胸,以及把发光二极管和亮片排成几何图案的所谓的“可穿的艺术”文胸。此外,公司还将发光二极管安装在衣、鞋和帽子上作为装饰。Enlighted公司称,尽管内衣里安有电线和电池,但这些内衣都是既安全又舒适。Enlighted公司说:“我们所用的电子产品都很轻、韧性好,而且藏在里料中。说真的,如果不是那么多人盯着你,你几乎都会忘记灯光的存在!”Vocabulary: be trimmed with :用…装饰 /200803/32939。

If you think your woman would never lie to you, guess again. From little white lies to the more serious variety, most women will curtail the truth at some point in a relationship. Her motivation for lying can stem from wanting to protect your feelings or, sure enough, to save her own butt.One day, when a seamstress was sewing while sitting close to a river, her thimble fell into the river. When she cried out, the Lord appeared and asked, ‘My dear child, why are you crying?’ The seamstress replied that her thimble had fallen into the water and that she needed it to help her husband in making a living for their family. The Lord dipped His hand into the water and pulled up a golden thimble set with sapphires.‘Is this your thimble?’ the Lord asked The seamstress replied, ‘No.’The Lord again dipped into the river. He held out a golden thimble studded with rubies.‘Is this your thimble?’ the Lord asked. Again, the seamstress replied, ‘No.’The Lord reached down again and came up with a leather thimble.‘Is this your thimble ?’ the Lord asked. The seamstress replied, ‘Yes.’ The Lord was pleased with the woman’s honesty and gave her all three thimbles to keep, and the seamstress went home happy.Some years later, the seamstress was walking with her husband along the riverbank, and her husband fell into the river and disappeared under the water. When she cried out, the Lord again appeared and asked her, ‘Why are you crying?’ ‘Oh Lord, my husband has fallen into the river!’The Lord went down into the water and came up with George Clooney. ‘Is this your husband?’ the Lord asked.‘Yes,’ cried the seamstress. The Lord was furious. ‘You lied! That is an untruth!’ The seamstress replied, ‘Oh, forgive me, my Lord. It is a misunderstanding. You see, if I had said ‘no’ to George Clooney, you would have come up with Brad Pitt.Then if I said ‘no’ to him, you would have come up with my husband. Had I then said ‘yes,’ you would have given me all three. Lord, I’m not in the best of health and would not be able to take care of all three husbands, so THAT’S why I said ‘yes’ to George Clooney.And so the Lord let her keep him.The moral of this story is:Whenever a woman lies, it’s for a good and honorable reason, and in the best interest of others. That’s our story, and we’re sticking to it. 如果你认为你的女人从不会对你撒谎,请再仔细考虑一下。大部分女人,小到善意的谎言,大到更为严重的假话,都会在牵涉到某种关系的某一点时掩饰真相。她的撒谎动机也许是想要保护你的情感,或者是,可以相当肯定地说,维护她自身的利益。有一天,一个女裁缝坐在河边干活时,不小心把顶针掉进了河里。当她大声哭喊时,上帝出现了,问她:“我亲爱的孩子,你为什么哭啊?”女裁缝回答说,她的顶针掉进河里了,她很需要这个顶针,好用它来帮助丈夫为一家人谋生。上帝把手伸进河里,捞上来一个金灿灿的镶嵌着蓝宝石的顶针。“这是你的顶针吗?”上帝问道。女裁缝回答:“不是。”上帝又把手伸进河里。他这次手上拿着的是一个金灿灿的镶嵌着红宝石的顶针。“这是你的顶针吗?”上帝问道。女裁缝再次回答:“不是。”上帝再次把手伸进河里,这次他手上拿的是一枚皮制顶针。“这是你的顶针吗?”上帝问道。女裁缝回答:“是的。”上帝很为女人的诚实高兴,就把三个顶针都给了她,女裁缝高高兴兴地回了家。几年以后,女裁缝和丈夫沿着河岸走着,突然她的丈夫掉进了河里,消失在水下。女裁缝大哭的时候,上帝又出现了,问她:“你为什么哭啊?”“主啊,我的丈夫掉进河里了!”上帝到了河里,把乔治-克鲁尼救了上来。“这是你的丈夫吗?”上帝问道。“是的,”女裁缝喊道。上帝大怒。“你撒谎!那不是真话!”女裁缝回答道,“噢,我的主,请宽恕我。这是一个误会。你瞧,如果我对乔治说:‘不’,你会再救上来一个布莱德-皮特。那么如果我对他说‘不’,你又会把我丈夫救上来。如果我说‘是的’,你会把他们三个都给我。主啊,我身体不太好,不能把三个丈夫都照顾好啊,所以我就对乔治-克鲁尼说‘是’了。”而上帝因此就让女裁缝留着乔治做丈夫了。这个故事的寓意是:不管一个女人何时撒谎,那是为了一个善意的和高尚的理由,而且是对别人最有利的。这就是我们要讲的故事,而且我们对此坚信不疑。 /200804/36983。

A new study shows women need 60 minutes of moderate exercise a day to prevent weight gain as they age if they consume a normal diet.一项新的研究显示,随着女性年龄的增长,在正常饮食的情况下,她们需要每天进行60分钟中等强度的运动,才能避免体重增加。The findings suggest women need more exercise than the current federal guidelines of 150 minutes a week, or 30 minutes five days a week, of moderate-to-intense activity.研究结果显示,女性需要的运动量要大于目前联邦指南建议的每周150分钟中等强度至高强度运动(相当于每周锻炼五天,每天30分钟)。The study is being published in the March 24/31 edition of the Journal of the American Medical Association.该研究报告发表在3月24日-31日的《美国医学会期刊》上。 "I don't want people to throw up their hands and say 'I can't do it','' said I. Min Lee, the study's lead researcher and a doctor and associate professor at Harvard Medical School and Brigham and Women's Hospital in Boston.该研究首席研究员、哈佛医学院和波士顿布里格姆妇女医院医生兼副教授I. Min Lee说,我不希望人们举手投降说,“我做不到”。 /201006/105666。