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容桂医院要预约吗飞度搜医生佛山泌尿科哪个医院好

来源:飞度好医院    发布时间:2020年02月26日 21:59:32    编辑:admin         

Rose Marie Robertson, MD, FAHA, FACC, FESC (Chief Science Officer and Past President of the Board of American Heart Association) gives expert advice on: How do I lower my cholesterol?罗斯·玛丽·罗伯森是美国心脏联合会前任主席和首席医生,现在现身说法,给出降低胆固醇的指点。How do I lower my cholesterol?如何能降低胆固醇?To lower your cholesterol, the first thing you ought to think about is diet because we know that reducing the saturated fat in your diet, that is replacing the saturated fat with healthier fats, such as unsaturated fats, either monounsaturated or polyunsaturated fats, and as well, reducing the amount of actual cholesterol you take in in your diet, can lower your cholesterol by as much as 11 to 15 percent. That#39;s a pretty good lowering just for diet, without medication. Certainly worthwhile.为了降低胆固醇,第一件事就是改变饮食结构,确切来说就是减少饱和脂肪的摄入。可以用不饱和脂肪进行替代,同时还要注意减少饮食中固有的胆固醇,这样可以减少11%-15%的胆固醇水平。单就饮食一项的功效来说,确实很划算。If the cholesterol level is very high to begin with, though, it won#39;t be enough, and you#39;ll need medication in addition to diet. You can#39;t give up on the healthy diet, because that#39;s important too. It#39;s important to keep that up. But you#39;ll need medication to help. In addition, adding soluble fiber to your diet, at a range of 1 to 25 grams a day can be important, and two grams a day of plant stanols or stearols, commonly found in margarine-like products, can also lower your cholesterol. So those dietary manouevries are worth making.如果刚开始时胆固醇水平特别高,只靠饮食是不够的,还需要药物治疗,但是药物治疗和饮食控制要结合。此外,可以在饮食中加入可溶性纤维,每天1到25克的摄入量,会很有效;每天2克植物固醇—通常在人造奶油或类似产品中含有—也可以降低胆固醇。这类饮食的策略会起到很好的效果。Thanks for watching How To Lower Your Cholesterol谢谢收看本期“降低胆固醇”节目。 /201208/194668。

Capone is one of the richest men in the country.卡彭是美国最富有的人之一He should be paying 25% tax.他应当交纳25%的个人所得税Between 1925 and 1929,he pays nothing.1925年到1929年间,他的纳税额为零The defendant himself had no bank accounts,kept no book records of activities,bought no property in his own name.被告没有账户,也没有经营活动的收记录,名下没有任何不动产He conducted all his financial dealings with currency.他的所有活动都使用现金交易To secure a conviction, Wilson needs to prove,Capone has an income on which he is paying no tax.要给卡彭定罪,威尔逊必须明卡彭有未纳税收入He uncovers a ledger,confiscated from a business called Hawthorne Smoke Shop,thought to be a Capone front.他找到了一本账簿是从一间叫霍桑烟店的公司收缴来的,他认为这家店不过是卡彭的幌子It#39;s a detailed record of a gambling business,but no taxes have been paid on the income from this business.账簿里记录的是生意的详细帐目,但这部分的生意收入并没有上税If Wilson can establish a direct link with Capone,若威尔逊能够明卡彭还经营生意he may be able to nail the nation#39;s most notorious criminal on tax evasion.他也许就能将美国头号犯罪头目以逃税罪名绳之于法Wilson studies the ledger but can#39;t connect it to Capone.威尔逊仔细研究了账目,但无法找到其与卡彭的联系Then, a breakthrough.The handwriting.然后,找到了突破口,笔迹A careful comparison of the handwriting in the ledger with specimens from various employees of Capone organization established that the handwriting belonged to the managers and the cashier of the Hawthorne Smoke Shop.在将账簿中的笔迹与卡彭一干雇员笔迹样本仔细比较后,威尔逊明了账簿里的笔迹均来自霍桑烟店的经理和收银员The handwriting proves Capone#39;s connection to the business.It#39;s the vital evidence.笔迹明了卡彭还经营生意,这项据十分关键On October 18, 1931,Al Capone is found guilty of tax evasion,and sentenced to 11 years in prison.1931年10月18日,阿尔·卡彭逃税罪名成立被判有期徒刑11年Frank Wilson found out that he was not paying his taxes.弗兰克·威尔逊查出了他逃税的据It#39;s an odd thing,this man who had done all these other things,ordered the execution of lots of people,was responsible for the murder of people,and they get him on tax evasion.这有点出乎所有人意料,这个人恶贯满盈,被他一声令下杀死的人不在少数,他策划了这么多起谋杀案却因逃税罪名锒铛入狱Tax is no small matter.税收并非无足轻重Prohibition has been a disaster.禁酒令招致了灾难性的后果It has massively increased the stranglehold of organized crime.它使黑社会犯罪势力大大增强It#39;s cost the government billions in lost tax revenue.让联邦政府损失了几十亿税收Gangsters like Capone have become rich at America#39;s expense,像卡彭一样的黑帮将自己的财富建立在整个美国的损失之上but now more than ever,the government needs cash.然而,政府此时却陷入了有史以来最大的财政危机The stock-market crash in 1929 has brought the economy to its knees.1929年的股市大崩盘拉垮了整个美国经济The government is broke.联邦政府破产A levy on alcohol is a solution.对酒类饮料征税是出路之一On December 5, 1933, Prohibition is abolished,killed by the need for cold, hard cash.1933年12月5日,禁酒令被废止,直接原因是政府空前的财政短缺It#39;s an extraordinary U-turn.这种180度的政策大转弯极为罕见The only time in history an amendment to the Constitution is repealed.这也是美国历史上唯一一条被废除的宪法修正案The three decades of economic boom, fueled by oil, cars and the rapid growth of megacities are now over.历经三十年,由石油、汽车和大城市快速发展拉动的美国经济大繁荣就此终结The country has hard times ahead.这个国家将迎来一段艰难时期 /201301/218193。

How do I get my resume and cover letter noticed?我怎样才能让别人注意到我的简历和求职信呢?The greatest way to get your résumé to stand head and shoulders above the competition is to do it differently. It does not need to look like everybody else#39;s version of a resume. The typical one to two pages stapled in the upper left hand corner,on white or ivory paper, in Times New Roman. That#39;s what everybody does. Do you want to work for a company that is looking for everybody else? No, you want to look for a company that is looking for somebody who thinks outside of the box, and you want to market yourself as someone who thinks outside of the box. So, choose some interesting type fonts. Use different colours of paper. You can photocopy your résumé on eleven by seventeen paper and fold it in half, and make it into a newsletter format. You can bind your résumé. Put it into a pretty folder with the matching cover letter. Make it into a very attractive, creative, marketing piece. It#39;s the first opportunity you have to make a first impression to a prospective employer, so make that opportunity count.让你的简历和求职信脱颖而出最好的办法就是与众不同。你的简历不要和别人千篇一律,不要使用同样的版本。常见的简历都是一两页,主题位于左边,用白色或象牙色的纸张,Times New Roman字体书写。每个人都是这样。你希望为一家招聘其他人的公司工作吗?不,你希望为一家能够不拘一格,标新立异的公司工作,你就是那个标新立异的人。所以,选择一些有趣的字体,使用不同的纸张。你可以把你的简历影印11*17的纸张,然后对折,做成时事通讯的格式。你可以把你的简历绑起来,与同样的求职信一起装入漂亮的信封中。一定要做成吸引人的,有创意的,畅销的简历。这是你给潜在雇主留下好印象的第一个机会,要让这个机会物有所值。Thanks for watching How To Get Your Resume And Cover Letter Noticed.感谢收看“怎样让自己的简历脱颖而出”视频节目。 Article/201210/206735。