2019年12月06日 13:05:55|来源:国际在线|编辑:飞度养生咨询
BeretFace Shape: “Most face shapes can pull off a beret,” says Eugenia. So there’s no reason to have second thoughts about this cute look!How to Wear It: Andre recommends using a beret to top off long, loose waves.贝雷帽适合脸型:大部分脸都遮起来了,对脸型没有特别的要求戴法:最好是长头发,浪的MM,随意地戴着即可。 /201001/94538First, there was krumping, the spasmic, freestyle hip-hop dance out of South Central L.A. You probably weren’t much good at it. It went global anyway. You might have it confused with crunk. That’s hip-hop, too. Southern, thumping, also fast. Usher had a hit with it a few years back.O.K. Now it’s time to krank. This is not hip-hop. But it’s going to be huge. To experience Krankingreg;, you’ll need a Krankcyclereg;, and, for the moment, one of the few places you can find one in New York is at the Reebok Sports Club/NY, on Columbus Avenue. Avery Washington offers introductory classes. Picture ten Krankcycles in a mirrored room—they’re stationary arm bikes, basically, with just a seat, a suspended front wheel, and hand-pedals where handlebars normally go. On a recent morning, half a dozen women were Kranking, hands whirling in front of them, while a mixtape of Danzel, Janet Jackson, and Miguel Migs pounded from Washington’s pink-shelled iPod. Washington, an extensively muscled man wearing a red bandanna, and a certified Kranking instructor, was chanting, “Left, synch it, a little faster, come on, this is where you get the cardio, nice and smooth, right on, nice transition, left and right, both arms working together.”Why will Kranking be huge? Because, for a start, Johnny G invented it. The last fitness program he invented was Spinningreg; (stationary bicycling in a group, basically). Spinning went beyond platinum, worldwide, and Johnny G, né Goldberg, rode the craze, which is still going, for all it was worth. He registered every Spinning-related trademark you can think of, did a licensing deal with Schwinn, and then sold it all, along with the instructor-certification program (a hundred and fifty thousand instructors in eighty countries), in 2005. Kranking is his comeback.“It will be a slowish rollout,” Johnny G said, on the phone from California. “We’ll be in forty countries by March. I’d love to have ninety thousand units out there in the next three, four years. Then we’d be helping a lot of people.”Helping people is Johnny G’s not-so-secret mission. As he writes in “Krankingreg; Trainer Philosophy,” a brief essay for the Krankcycle Web site, “It is my wish that all teachers and students realize their importance as human beings and strive for health, peace, wisdom, and success.” Johnny G is fifty-one, a former endurance cyclist, and speaks with a South African accent. There was traffic roaring in the background. He was sitting, he said, on a dune overlooking the Pacific Coast Highway.The inspiration for the Krankcycle hit him in 2002, at a fund-raiser for challenged athletes. “There were a couple of legless people and, at the foot of the stage, a fourteen-year-old kid with a homemade hand cycle,” he said. “He was tenacious. So I had a go, and was absolutely exhausted in ten minutes.” The next frontier in the fitness business, Johnny G realized, was the upper body. He spent several years, and more than half a million dollars, developing and refining the Krankcycle.Who came up with the name?“I did,” he said proudly. “Came up with the spelling myself. The universe blessed me.” He gave a big, unironic laugh.Back to Kranking class. (Come on, synch it.) Although Avery Washington makes it look easy, Kranking is not yet pulling in the crowds at Reebok Sports Club/NY. It could be the superficial resemblance to some onerous early-industrial assembly-line task—the sort of hard, silly-looking repetition that used to destroy a worker’s body in six months. It looks, let’s admit it, masochistic. Washington tried to mix it up for his group—“stand up, come round front, add some resistance, bounce into it a little”—but he admitted that he might need to mix it up more. “I think I’ll add jump ropes next week,” he said.During a break, an older woman, slightly wild-eyed, came over. “I’m knocking all the time,” she said. She was talking about having trouble getting the Krankcycle to turn smoothly. “It’s driving me nuts. I love it, but I’m so upset about the knocking.”Washington said, “You need to be in synch or you get that knocking.” This could be another possible disincentive. Johnny G himself mentioned “dealing with the clunk of the krank arm.”You will be good at Kranking. It won’t be like krumping. You will realize your importance as a human being, and Kranking will be key. Krankcycles, by the way, won’t be sold through infomercials. They will be available to chiropractors and physiotherapists, but primarily they will be integrated into your workout through the certified gym-instructor network that has helped make Spinning what it is.That means Avery Washington. He mainly teaches Spinning and body sculpt, which is also known as definition. “Every place calls everything different,” he said evenly. Kranking先是有了krumping,一种即兴的,痉挛似的hip-hop舞蹈,在洛杉矶中心南部兴起。你可能不太在行,不管怎样它都在全球流行起来了。有的人大概会把krumping跟旷课乐(crunk)搞混,两个都是街舞(hip hop)。Krumping是几年前由亚瑟小子发展出来的,在南部流传的也很快。现在,我们来看看摇柄运动(kranking)吧。摇柄运动不是街舞,但一定会风靡。玩摇柄需要一辆摇柄车(krankcycle),而目前纽约只有很少地方能找到,其中一个是位于哥伦布大道上的“锐步运动俱乐部”(Reebok Sports Club)。艾利·华盛顿(Avery Washington)在那教授入门课程。他在一间带镜子的房子里放了十辆摇柄车。他们被固定在了地上,基本上只有一个车座,一个悬空的前轮,在通常是手柄的位置那有两个手压板。前几天早上有六个女学员在这做摇柄运动,伴着从华盛顿的粉色iPod里放出来的混合音乐(丹泽尔,珍妮·杰克逊和马圭尔·米格斯的混合音带),双手不停地在身前旋转。华盛顿有摇柄教练资格,他肌肉结实,带着一块红色的丝质手帕,叫着口令:“左,跟上!快一点,加油!这样才能提高心肺功能,很好,很流畅,就这样,动作很漂亮,先左,再右,两只手一起动!”为什么摇柄运动会流行起来呢?首先因为这是强尼G(Johnny G)发明出来的。他的上一个发明是动感单车(Spinning)健身项目(以组为基本单位,在原地骑自行车)。动感单车的热度在世界范围内超过了普拉提,强尼G(生于哥德堡)简直为之发狂,其狂热度至今不减,不过的确做什么都值得。他注册了所有能想到的跟“动感单车”有关的商标,并向思汶(Schwinn)申请了许可,后来于2005年把这些都卖了,连同教练书项目一起(包括80个国家的18万个教练)。现在他带着摇柄运动(kranking)又卷土重来了。强尼G在从加州打来的电话上说:“这次推出的速度会比较慢,我们将在今年三月前打入40个国家。我想之后三、四年间在那些地方建起90万个单位。这将使很多人受益。”强尼G从不隐瞒帮助别人是他的使命。他为“摇柄车网站”写过一篇短文,名为“摇柄运动教练哲学”,他在文章里说:“我希望所有的教员和学员都能明白他们身为人类的重要性,并努力追求健康,和平,智慧和成功。”强尼G现年51岁,曾是一名自行车运动员,说话带有南非口音。从电话里可以听到车辆呼啸的声音,他说他正坐在一座沙丘上,看着太平洋海岸公路。强尼是在2002年产生开发摇柄车想法的,那时他正在一个残疾运动员的筹资人那里。他说:“那里有几个没腿的人,而台下一个14岁的小孩正骑着辆自制的手摇车。他很顽固,所以我就试了一下,坚持了十分钟就完全不行了。”强尼发现下一个有待开发的健身事业要从上半身入手。于是他花了几年时间和50多万美元来开发和改进手摇车。不过这名字是谁想出来的呢?“我想的,”强尼自豪地说,“我自己拼出来的,上天很眷顾我。”他爽朗地笑起来。回来看看我们的摇柄课堂吧(加油,跟上节奏!)。虽然艾利·华盛顿让摇柄运动看起来很简单,还是没能为纽约锐步俱乐部吸引来大批学员。这项运动表面上看来就像一些早期工业时代繁重的装配线工作,又辛苦又蠢还不断重复,六个月就能把工人的身体拖垮。我们确实得承认做这运动有点像受虐狂。华盛顿试着让他的组员把这项运动跟其他运动混合起来做——“站起来,绕到前面,用点力,挤进去一点”——不过他说他可能得综合的再多一点:“我想下星期会把跳绳也加进来。”休息的时候一位年长的女学员走过来,样子有点生气。她说她想让她的摇柄车转的顺一点却总遇到麻烦:“我总是撞到,都快疯了!我喜欢这项运动,但老是撞到弄的我很生气。”华盛顿说:“除非你跟上节奏,不然就会撞到。”这是另一个可能会让人受挫的原因。强尼G说过要“跟上摇柄咯噔的声音”。你能成为摇柄高手,它不像krumping那么难。你将认识到你作为人类的重要性,而摇柄运动就是关键。顺便提一下,我们不会用直销广告销售摇柄车。只有脊椎指压治疗师和理疗医师可以买到,不过它们主要还是用在有经过认的健身教练指导的训练体系中,那也是动感单车走红的模式。摇柄代表着艾利-华盛顿,他主要教动感单车和塑身课程(也叫美体definition)。“每个地方都有不同的叫法。”他不置可否地说。 /200808/4620821 因为有你情人节才有花可送because of having you ,i can send flowers on Valentine22 因为所有的花都不及你漂亮because no flower is more beautiful than you23 因为我眼中只有你一个because i only have you in my heart24 因为即使海枯石烂我只爱你一个the seas may run dry and the rocks crumble,you are the only person i love25 因为喜欢过马路时牵著你的感觉because i love the feeling of holding your hands,when we cross the road26 因为感谢上天赐予我一个独一无二的你because thank the god to bestow unique person-you27 因为有你我就满足了because i am satisfied with you28 因为只有你陪我渡过不如意的时候because only you accompany me to pass unhappy days29 因为时间一分一秒过去爱你的感觉却与日剧增because although time passes by minute and second, the sentiments of loving you grow with each passing days30 因为我们俩最谈的来because we two get along well with each other31 因为你让我有保护你的念头because you make me have the thought of protecting you32 因为初见你的感觉是前所未有的because the feeling of seeing you for the first time never existed before33 因为你是我的梦中情人because you are the lover in my dream34 因为一见锺情在我的内心燃烧著because the feeling of falling in love at the first sight burns in my heart35 因为我是你倾吐心事的对象because you are the only person who listens to my mind36 因为你让我非常放心because you set my mind at ease37 因为有你让我对明天充满期待because i am full of expection for tomorrow with you38 因为我已不再对任何人动心because you make me never open my heart to others39 因为爱你是最温柔的不自由i love you because to me you are a gentle but "no freedom"40 因为我俩一起看天看海看日落日出because we enjoy the sky, the sea and the sunrise, the sunset together /200812/59936

美国“第一犬”:奥巴马调侃会挑一只像他一样的混血President-elect Barack Obama Friday admitted he faced a monumental challenge after promising his daughters Sasha, seven, and Malia, 10 a dog after the campaign, saying some of the pooches the first family-to-be were considering were "mutts like me.""With respect to the dog, this is a major issue. I think it has generated more interest on our website than just about anything," Obama said at the press conference after the election.In revealing that Malia is allergic, Obama stressed the need for a hypoallergenic breed of dog, which produces fewer allergic reactions in people.But he said the family needed to reconcile that with their preference for dogs obtained from an animal shelter, which are often mixed-breeds."There are a number of breeds that are hypoallergenic, but on the other hand our preference is to get a shelter dog. But obviously, a lot of the shelter dogs are mutts like me," he quipped.Obama's mother was a white woman from Kansas and his father was from Kenya.His race has been a point of discussion since he launched his bid for the presidency nearly two years ago, and his Tuesday victory triggered a wave of elation as people around the globe celebrated an African-American elected to lead the world's most powerful nation.In his victory speech Tuesday night, Obama revealed the family was getting a puppy."Sasha and Malia, I love you both so much, and you have earned the new puppy that's coming with us to the White House," he said to wild applause.Presidential pets have long been a focus of intense interest. Every president since Calvin Coolidge, elected in 1923, has had at least one dog in the White House, according to dogsinthenews.com. 新当选美国总统的巴拉克#8226;奥巴马于上周五坦称,他在大选获胜后答应两个女儿——10岁的玛丽娅和7岁的萨莎养一只宠物的承诺现在成了件大事。他调侃说,他们正考虑一些“像他一样的混血的”。奥巴马在大选后的新闻发布会上说:“挑选宠物成了眼下的一件要事。现在这件事在我们网站上的关注度高于其它任何事情。”由于女儿玛丽娅有过敏史,所以奥巴马强调必须挑选一种不易引起人过敏的。但奥巴马一家又想从动物收容所挑选一只宠物,这里的大多是混血品种。他调侃道:“低过敏性的品种倒有不少,但另一方面,我们想从动物收容所收养一只。很显然,大多收容所里的都像我一样,是混血的。”奥巴马的母亲是美国堪萨斯州的白人,他的父亲是肯尼亚人。自奥巴马参加总统竞选近两年来,他的种族问题一直是热议的焦点。他于上周二赢得大选胜利后引发了了一阵欢庆潮,世界各地的人们纷纷庆祝一名非洲裔当选为美国总统。奥巴马在当晚的胜选演说中“透露”他们一家会养一只宠物。他对台下尽情欢呼的持者们说:“萨莎、玛丽娅,我爱你们,你们俩就能带着宠物来到白宫了。”白宫宠物一直是美国民众关注的焦点。据dogsinthenews.com网站统计,自1923年卡尔文#8226;柯立芝当选美国总统后,每届总统家至少有一只宠物。 /200811/56278

【中英对照】Brooklyn couple will become the first on the planet to say "I do" in zero gravity when they tie the knot later this month.本月下旬,纽约布鲁克林区一对新婚夫妇将成为地球上第一对在失重状态下说“我愿意”的爱侣。Self-confessed sci-fi addicts Noah Fulmore, 31, and Erin Finnegan, 30, will travel to the Kennedy Space Center in Cape Canaveral, Fla., to exchange their vows while literally walking on air.新郎诺阿·福尔31岁,新娘艾琳·芬妮根30岁,俩人都是科幻小说迷。届时他俩将到佛罗里达州的肯尼迪太空中心,然后一起飘在空中,许下他们的婚誓。"We would really prefer to do it in space or on Mars but living in the time that we do, this was the closest we could get to zero gravity," Fulmore said.福尔说:“我们倒很愿意在太空中甚至在火星上举办婚礼,不过在我们目前所生活的这个年代而言,我们选择的婚礼形式就算是与零重力最接近的方式了。”"We were shocked to discover no one had done it yet."“我们实在太激动了,因为以前没人这么做过。”The Williamsburg residents will be joined June 20 by a handful of friends in a plane owned by the Zero Gravity Corporation's--the only federally approved provider of commercial weightless flights.这两个住在威廉斯堡的年轻人将在6月20日举行婚礼,到时候也有亲友同在飞机上参加他们的婚礼。飞机的主人是零重力公司,也是联邦政府批准的唯一一家提供商业性零重力飞行务的供应商。 /200906/73945

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