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福清看痔疮哪个医院少花钱飞管家三甲医院

2019年01月18日 01:18:32 | 作者:飞度资讯信息 | 来源:新华社
We all have a fascination with muscles and strength.whether we want to be stronger,feel better,or look like superman;and there are many proposed strategies and exercise regimens to get this done.But what if I told you that it was out of your control,and that your genetic may be entirely holding you back?我们都会迷恋肌肉和力量 无论我们想要更强壮,感觉更好,或是看上去像超人;同时我们可以通过许多方法和锻炼方式来达到目的。但如果我告诉你,这在你的控制范围之外,你的基因可能完全在阻止你“肌肉化”呢?Conversely,what if there was a secret out there that could lead you to super human strength?The truth is:your muscle size has a limit.Sure,it may seem obvious when you hear it,but your muscles are under the strict control of a protein called Myostatin,which determines exactly how large a muscle can become.And this limit is different for everyone depending on their myostain levels.As a muscle reaches this limit,myostatin prevents any further growth.But if the myostatin itself is limited or absent,this muscle limit suddenly goes away.相反,如果真的有能让你拥有超人力量的秘诀呢?其实是,你的肌肉大小是有限的。的确,听上去似乎是理所当然的,但是,你的肌肉其实是受到肌生成抑制蛋白严格控制的,正是它决定着你肌肉最大的大小。这个大小限制因人而异,取决于其体内肌生成抑制蛋白的水平。当肌肉达到极限后 肌生成抑制蛋白组织肌肉继续生长。但是如果肌生成抑制蛋白分泌受限或者不分泌,肌肉大小限制就会突然间消失。This phenomenon was first noticed in Belgian Blue Cattle.These cows developed 2-3 times more muscle mass than a normal cow,and it was later discovered that they had a deletion of the gene GDF-8,which just so happens to create myostatin.As a result,without any exercise or special diet,these cows have incredible muscle mass.Similar cases have been documented in dogs,mice,and even a few cases of human babies lacking the GDF-8 gene.These findings have helped scientists understand why some people bulk up easily,while others struggle to.Lower levels of myostatinmore muscle mass.这个现象首先是。在比利时蓝牛中发现的。这种奶牛的肌肉质量比普通奶牛多2-3倍,之后人们发现,他们体内缺失一种叫GDF-8的基因,这种基因恰巧是生产肌生成抑制蛋白的。正因如此,若无锻炼和特殊食谱控制,这些奶牛的肌肉会特别大。类似的情况已在类 鼠类中有所记载,甚至还有少数人类婴儿缺少GDF-8基因的案例。这些发现也已帮助科学家理解为何一部分人肌肉容易发达,而其他人却难以达到。低肌生成抑制蛋白水平大块肌肉。In fact,some studies have even shown that many champion body builders have naturally lower levels,or even entire deletions of the myostatin gene.If you look at somebody like Arnold Schwarzenegger,as a teen,he just looks naturally muscular.As such,perhaps many champion bodybuilders owe their success more to genetics than their training or drug use.实际上,一些研究显示,许多健美冠军身体中 肌生成抑制蛋白水平较低,或者干脆没有这种基因。如果你看到位像施瓦辛格一样的人,从青少年角度看,他看上去只是肌肉自然发达而已。同样,也许很多健美冠军都将他们的成功,归结于基因,而不是锻炼或药物。Eventually,it may be possible to develop drugs which deplete or block myostatin.Of course,its a double edged sword;有朝一日,我们也许能生产完全阻断肌生成抑制蛋白的药物。当然,这又是把双刃剑;On the one hand,patients with muscular dystrophy,or muscle loss from aging could regrow and restore muscle.一方面说,肌肉萎缩症患者或是,因衰老损失肌肉的人可以此使肌肉重生,恢复。On the other hand,the potential for abuse as performance enhancers seems...inevitable.But,the prospect of seeing a real-life human Hulk...,seems kind of cool.另一方面 为提升健身效果而滥用药物似乎也在所难免。不过 若是能见到一个真人浩克。。。看上去也挺酷的。Besides,should those who aly have low levels of myostatin be considered to have an unfair advantage?Its hard to say.Regardless,be weary of anybody selling or promoting this unproven and unregulated treatment.At the end of the day,whether you have naturally low or high myostatin levels,remember this is the level that is optimal for your mechanical and metabolic efficiency.那么,是否该认为那些体内肌生成抑制蛋白含量较低的人 具有不公平的优势呢?很难说。无论如何 别轻信那些兜售或推行这种未实 无监管疗法的人。最后,无论你体内本身含有的蛋白水平是高是低,请记住,这只是你身体机能及代谢效率的最佳水准。With proper exercise and general health,youll reach your own unique physiological peak,And while you may not be destined to pack a punch like Superman,you can push your own limits through training and hard work.But what if you could punch as hard as Superman?通过适当的锻炼与健康的生活方式,你会达到自己独一无二的生理极限。同时,尽管你不太可能打出超人般的一击,你仍可以通过努力锻炼提升自己的极限。但是 如果你能打出超人的一击呢?Our friend Jake over at Vsauce3 has the answer to this smashing superhero question which you definitely need to check out.And if you want to know how much myostatin you have...theres only one real way to find out,Get working.Vsauce3的Jack对这个碉堡问题给出了碉堡的,你一定得去看看。另外如果你想知道你体内肌生成抑制蛋白含量的话。。。只有一种方式能知道,去锻炼吧。201502/358708Thats brilliant, thats just brilliant.太有才了 江山辈有人才出啊Thats fresh chicken!那才是新鲜的鸡肉啊Western chains are moving in here.西方的连锁快餐店也在进驻成都McDonalds has 28 outlets and 7Eleven are planning to open麦当劳在成都有28个连锁店 711便利店a staggering 350 shops in Chengdu over the next five years.更是计划五年内在这里开至350家Even so, we dont have to look far即便如此 我们还是轻而易举地to find some delicious Chinese fast food,找到了美味可口的中国式快餐like these traditional baozi buns.比如这些传统的包子Shall we get some pork ones? Yes.我们来点猪肉馅儿的吧 好的Made from steamed b,这种清蒸的面点theyre an incredibly popular snack throughout all of China.在全中国都极受欢迎We saw in Beijing, they have their version. Mmm.在北京也有见到 那又是另一种口味 是的Everybody has their version.不同的人做出来的味道都不一样Its sort of like our sandwich.有点像三明治Its just delicious.很美味In Cantonese, we only have the barbecued pork with no vegetables,广东人只用叉烧肉做馅儿 不加蔬菜and that was really nice. I took it to school.那个味道也很赞 我带去学校时People were envious, they had these horrible,同学们都很羡慕 他们带的都是一些like, cold cut sandwiches可怜巴巴的冷切三明治and I had this wonderful fragrant bao.而我的包子却让人垂涎不已No, shes unaware of it.她不知道 She says shes never heard of Starbucks.她说她没听说过星巴克Even though China is modern, I dont think its food culture虽然如今中国日新月异 但她的饮食文化is in any way endangered by all these foreign fast food places,丝毫未受外国快餐的威胁simply because theres a正是因为这里有tradition of eating things like this. Yeah.(诸如包子)这样的传统食物 是啊The real threat to authentic food on the streets of Chengdu真正威胁到正宗成都街头小吃的is the redevelopment sweeping through the city.恰恰是这里的大兴土木Its like a different planet.就像来到了另一个世界Yeah.是啊They say China has half the cranes in the world.有人说中国的起重机数占世界总量的一半As the old neighbourhoods are torn down,由于很多老巷子都拆除了many of the street food许多街头小吃stands have been moved here to Jinli Street,也搬到了这里 锦里小吃街a purposebuilt recreation of the old Chengdu.老成都的休闲一条街So this is really modernised now.这里真的很现代诶Its modernised, but its OK.虽然很现代 也还不错Ah, that looks good too.啊 那个看起来很好吃They all look good.都相当诱人的感觉They ALL look good!全都让人食欲大开This is a Sichuan delicacy. Yes, thats right.这是一种四川小吃 没错As a dessert, right? Its glutinous rice balls.是甜点吧 一种糯米球Its called San Da Pao, three big bombs. Yes.小吃名叫三大炮 是的Its to attract people to come,弄出这样的响声traditionally with the sound of it.是为了招徕顾客The theme park atmosphere seems to have done nothing to dent看来这种类似主题公园的氛围 并没有削减the Chinese enthusiasm for unusual and wonderful snacks,中国人对这些独特的美味小吃的热情like deepfried rabbits head.比如 油炸兔头Shall we try one? This is the rabbit head, shall we try one?我们试试这个吧 这是兔头 要来一个么No way! No, I dont think so.算了 我可不想要啊Yes, I think we should try one, come on.来嘛 尝尝味道如何I want to try this because Ive never tried it before.之前从来没吃过 所以我想试试OK, so eight yuan. Thats, like, 80p(pennies).好的 8元 差不多是80便士It smells good.香味四溢啊Oh, thats a proper skull over there.噢 这是一整个兔头Theres not much meat on it, except for...上面没多少肉啊 除了...the cheek.脸颊部分You know what it tastes like?你猜这个味道像什么It tastes like,尝起来a little bit like a ham.有点像火腿Shes saying you should open it like a crab claw...她说你应该像蟹钳一样把它掰开Oh, I see. ..To reveal the meat.哦 我知道了...肉就露出来了All right, then.好吧The seasoning and the spices on it are really tasty, arent they?肉上的佐料特别好吃对吧Mmm, thats what makes it good.嗯 就是因为这些才有味啊And it does make something that is a bit gross to eat delicious.加了佐料 原先觉得恶心的食物都变得好吃了Its cultural, if you grew up eating this,文化使然吧 如果你土生土长的人then it wouldnt be disgusting.就不会反感这种食物了Now, you know what Chinese used to find disgusting?你知道中国人以前觉得吃什么很恶心么When Westerners eat big slabs of steak,看到西方人吃很厚的牛排they found that really disgusting.他们会觉得恶心My mother used to recoil.我妈妈一看到就往后缩Shed say, ;Oh, God, 她会说 天啊how can he eat a big slab of cow like that?;这么厚的牛肉他怎么吃得下201508/392071TED演讲集 那些匪夷所思的新奇思想201604/434333栏目简介:《趣味科普英语视频》有着浓厚的趣味性,能够增加英语学习爱好者对英语科普知识的兴趣,从而更加开心快乐地学习英语知识,建立起英语学习的基础,为以后学习更多的英语知识奠基,快来边看视频边涨姿势吧!201604/438273

Lee Kuan Yew - A Look Back at the Countrys Founding Father追忆新加坡铁腕总理 - 李光耀The first-ever Prime Minister of Singapore, Minister Mentor Lee Kuan Yew, is one of the longest-serving ministers in history and has continued to rule behind the scenes, despite having stepped down as Prime Minister in 1990. Many have claimed that Singapore is a modern police state, but despite this, under Lees leadership, the tiny Southeast Asian island nation has achieved a great deal in the last 50 years, growing from a colonial port backwater to a powerful economic superpower that holds its own—not just in Asia, but also in the world.新加坡史上首任总理,内阁资政李光耀,是史上在位最久的总理之一,且持续在幕后主政,尽管他在 1990 年已卸下总理位置。许多人声称新加坡是个现代的极权国家,但即便如此,在李光耀的领导下,这个小小的东南亚岛国在过去五十年来取得许多成就,从一个殖民港口的落后状态成长为一个不被击败的有力经济强权--不仅在亚洲,还在全世界。From a country weakened by the Second World War, overrun by communists, and experiencing numerous racial riots, after a much-anticipated merger with Malaysia failed, Lee succeeded in building up the nation, calming down racial tensions, and driving investment into Singapore by inviting foreign companies in. Today, Singapores GDP represents 0.48 percent of the worlds economy, and is much higher than the other nations in Asia. In fact, the country is considered to be one of the most expensive places to live in the world.始于一个被二次世界大战削弱的国家、被共产主义者侵扰,且经历许多次种族暴动的国家,在一次和马来西亚备受期待的合并失败后,李光耀成功壮大国家、稳定种族紧张情势,并借由吸引外商进入来驱使投资进到新加坡。如今,新加坡的国内生产总值相当于全球经济的百分之零点四八,比其他亚洲国家高出许多。事实上,这国家被认为是全世界最贵的居住地之一。While Lee has been criticized as being authoritarian and intolerant of dissent, and Singapore being more prone to nepotism rather than meritocracy, it cannot be denied that Lee is a remarkable statesman, and his governance has brought Singapore into an era of power and wealth many countries can only envy at.虽然李光耀被批评是独裁主义者而且不容异议,且新加坡政治偏向裙带关系而非功绩主义,不可否认李光耀是个出色的政治家,而他的统治将新加坡带领到一个许多国家只能眼红的权力和富裕时代。Whoever governs Singapore must have that iron in him—or give it up! This is not a game of cards. This is your life and mine. Ive spent a whole lifetime building this, and as long as I am in charge, nobody is going to knock it down.不管是谁治理新加坡,在他心中一定要拥有那铁的意志--不然就放弃!这可不是纸牌游戏。这是你我的生命。我花了一辈子打造这一切,只要是我在管,就没人能将它毁掉。And even from my sickbed, even if you are going to lower me into the grave and I feel that something is going wrong, Ill get up.即便是从我的病榻,就算是你们即将把我放进坟墓里,如果我感觉到有什么事出错了,我就会爬起来。201504/368755

栏目简介:;Shanghai Live; focuses on big events in the city and major issues around the world, and presents them in a practical and audience-friendly manner to meet the ever-evolving needs of Shanghais English-speaking viewers,both local and expatriate.《直播上海英语电台》集中报道城市大事件以及全球热点话题,并以观众喜闻乐见的方式呈现给大家,从而满足上海本地以及上海海外人士的英语需求。201601/420732

Theyd won a contest.他们刚赢了场选秀Theyd won at the Apollo Theater Amateur Night,在阿波罗业余选秀中胜出and their prize was to open the show for the great James Brown.奖品就是替詹姆斯·布郎开场Well, he broke out into this James BroWn, l Got the Feelin,他开始唱詹姆斯·布郎的l Got the Feelingand doing his little toes and dancing and looking like James,模仿詹姆斯跳舞if James were a wind-up toy.像个詹姆斯发条娃娃似的And it was amazing.太不可思议了He would perform and do the moves and routine that everyone else was doing.他会模仿所有流行的舞步He used to do Fred Astaire and James Cagney.以前还会学佛雷·亚斯坦与詹姆斯·贾克内Then all of a sudden, he would add a little bit of something in there, different.然后突然就会加入一点不一样的创意And that was him feeling what he was doing.那是他对舞步的感受He excited me. I saw all of this in him.他令我满心期待 我在他身上看到了这些天赋l saw things that he could do that l couldnt.看到了我所没有的才能He had the makings of a great singer.他有当歌手的天赋Michael had universal appeal back when he was real young.迈克尔在很小时就很有舞台魅力l mean, we werent really into marketing or anything like that,那时还没有所谓的营销but it was aly there.但他已经具备那条件l think the word for it, the phraseology, would be,我想更贴切的说法是A diamond in the rough, without very many edges to buff off.一块璞玉 而且需要磨掉的棱角不多201508/393913

The little scar in the middle of your abdomen marks the place where,for about nine glorious months,all the nutrients you needed to grow and develop and survive flowed straight into your bloodstream,while you just floated around in a sac of amniotic fluid.你腹中央的那道小伤疤就是,那九个光荣岁月里,你赖以生存成长的所有的营养素 直接流入你血液的地方 而你仅仅漂浮羊膜的液体中。But have you ever wondered what was going on with your other bodily functions,while you were in that enclosed space?To put it a little more bluntly.did you,you know,pee and poop in there? The answer to question #1 is yes,definitely:embryos start peeing after just two months of development.around the time they first begin swallowing-and,therefore,drinking-amniotic fluid.但你是否想过,当你处在这个封闭的空间内时,身体的其他部分发生了什么?更直白点说,你有没有在那里尿尿和便便?对第一个问题的是,当然:刚发育两个月的胚胎就已开始尿尿了,和他们第一次开始吞咽的时间大致相同,那么,他们必然会喝羊水。This does essentially mean that fetuses spend seven months drinking their own pee,but thats actually not as gross as it sounds.这的确意味着这些胚胎喝自己的尿足足喝了七个月,但这没有听上去那么恶心。For one thing,urine-unlike feces-is sterile,so it doesnt contain bacteria that could make the fetus sick.Also,the waste products we normally get rid of by urinating,like excess nitrogen,are instead filtered from the fetus and delivered,through the umbilical cord,back to the mother for disposal.And what about the waste we normally get rid of by pooping?首先,与便便不同的是 尿是无菌的,它并不含可导致胚胎生病的细菌。同时,我们通常靠尿排出体外的废物,比如多余的氮 被胚胎过滤 通过脐带,运送到母亲的体内 进而排出体外。那么 我们通常通过便便排泄的废物呢?Well,mom takes care of that,too-indirectly.She digests food before it gets to the baby.absorbing nutrients like sugar and protein into her bloodstream and then passing those nutrients to her fetus through the umbilical cord.So most of the potential poop products stay with the mother.The fetuss digestive system isnt totally empty,though:some waste does go there and get broken down by acidic bile in the small intestines,producing a slimy,sticky greenish mass called meconium.哦,母亲也一样照顾到了,不过是间接地。食物到达婴儿前,母亲先做初步消化,将糖类 蛋白质等营养物质吸收到自己血液内 之后通过脐带将这些营养物质传给婴儿。因此,大多数“致便物”仍留在母亲体内。而胚胎的消化系统中并非什么也没有:一些废物会到达那里 被小肠内的胆汁酸分解,产生黏糊样的,粘粘的物质,胎便。But,unlike the large intestine of everyone outside a womb.a fetuss large intestine is mostly sterile and devoid of the billions of bacteria that break down our waste,and make up as much as 50% of the brown pulp known as feces.So the green,sticky mass that forms in a fetuss small intestines eventually becomes a green,sticky,and mostly bacteria-free mass inside the babys first dirty diaper.但是,和每个脱离子宫的人的大肠不同的是,胚胎的大肠内几乎是无菌的。没有数十亿细菌来分解体内产生的废物 同时组成了50%的屎黄色的黏黏排泄物 便便。那么 在胚胎小肠内形成的绿色粘稠物,最终成为了绿油油的,粘粘的,几乎无菌的物质 并驻留在宝宝第一个尿布里。And in a way,its the first-and last-clean poop in anyones life.同时,这也是人生命中第一泼,也是最后一泼干净的便便。201503/363275

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